Cultivating Confidence: The Self-Concept Secret

On my journey to building self-confidence [which is still a work in progress], I realised that I was outsourcing a lot of my inner power to events, circumstances, and people outside of myself.  I would often seek validation from friends about ideas I had and

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Letting Go: Limiting Beliefs

Ah, limiting beliefs. You may have heard this buzzword term being thrown around a lot on Social Media recently. We all have them. We’re often held back by them. We should most definitely all be doing more inner work to confront them. But what exactly

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