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Journal

A day in the life of a Studio Assistant

  Hi Leila! Our wonderful Studio Assistant… Firstly, tell us a little about your career so far, your education + how you have landed a spot on the You & Me team? After exploring a few different industries and undertaking a lot of work experience

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2021 Social Media Trend Forecast

As we enter a new year, there is much anticipation about the upcoming trends for Social Media + Marketing. From Planoly announcing new updates, Pinterest launching exciting new features + every expert sharing their predictions. Whilst our thoughts won’t cover everything (the Marketing world is

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We meet the first closed-loop yoga brand

What was the initial inspiration to start your own business? The seed was planted at an art exhibition in Gothenburg, Sweden, in 2017. In one artwork the Turkish female artist Pinar Yoldas accused yoga practitioners of acting hypocritically. She pointed out that they often think

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5 must-reads for a mindful + positive 2021

By now we have started to settle into 2021 and our New Year’s resolutions have slightly dwindled. Yet, we’re ambitious, focusing on mindfulness whilst entering another year of predicted confusion and uncertainly.  Reading is proven to reduce stress, fights depression symptoms and improves brain connectivity

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